Healthy Breakfast Recipes To Loose Weight

Published on 03/24/2021

Loosing weight doesn’t necessarily mean to dispense on delicious food. In this article, we will show you some healthy, delicious recipes which will make you lose weight really quick!


Healthy Breakfast Recipes To Lose Weight


Low Carb Quiché Biscuits

Breakfasts who are rich in protein, are always a good go when you are looking to lose weight. But there are more variations than just scrambled eggs or sunny side up. A good variation are Quiché biscuits, which you can either fill with cheese, different veggies or spices. All you need for this delicious recipe are 2 large egg whites, 2 tbsp, blanched almond flour, baking powder, unsalted butter, salt and spices of your choice. Preheat the oven to 400 F and take a muffin pan. Now you just have to mix all the ingredients together and add cheese and the spices of your choice to it. The next step is to form balls and just put them in the muffin pan. Put everything in the oven around 25 minutes and voilà your little Quiché bites are ready.

Nut Granola

Nuts, like Cashew nuts for example, are one of the best foods if you are looking to lose weight. They are full of protein, hence they help you to melt fat and to build muscles. Furthermore, are they full of zinc, which is a great vitamin to strengthen your immune system. An easy recipe is the cashew granola. All you need for it is 1 1/2 roughly chopped cashews, roughly chopped pumpkin seeds, 2 large egg whites, 2tsp. Ground cinnamon, honey, rice cereal and oats and salt. Preheat the oven to 325F and top a baking sheet with baking paper. Take a bowl and mix the egg whites, the cinnamon, the honey and all the other ingredients together. Once everything was stirred well, layer it on the sheet and let it bake for around 30 minutes. After it is backed let it cool and then you can break it or cut it in crunchy pieces. You can eat the delicious granola either with yogurt, milk or however else you like.

Banana Cream Pie Oats

Oatmeal is known to be a great breakfast when you want to lose weight or just if you want to live healthy. However, if you have enough of the usual oatmeal, you should try this “Banana Cream Pie Overnight Oats” . The healthy breakfast idea is full of fiber, protein, potassium and calcium which are all real secret weapons for your body. The delicious recipe is also really easy to make. All you need for it is 1 ripe banana, 1/2 low fat cottage cheese, 1/4 unsweetened almond milk, 1/4 old-fashioned oats, 1tsp vanilla extract. Take a bowl and put the banana in it. Put it in the microwave for half a minute and add the cottage cheese to it. Mix everything well together and add the milk, the oats, the chia and the vanilla to it. Now put it in a jar, cover it and let it stay in the fridge for around 6 hours. In the morning you can enjoy your delicious banana pie overnight oats without feeling guilty.