Author: Franki F

Screenshot 4

The Most Delicious Healthy Recipes

If you’re looking to get in shape for the summer and want to have fun doing it, check out these delicious healthy recipes for all times…

Shutterstock 516937234

Debunked: Is Dance A Sport?

The ongoing debate about whether dance is a sport or an art has been going on for decades. Those who have never danced or seen a…

5 Tips To Help You Start Meditating

5 Tips To Help You Start Meditating

People seem to get intimidated by the idea of meditation. Whether they hear celebrities swear by it or health experts rave about its benefits, it seems…

Screenshot 2

Healthy Food Swaps

If you’re looking to get in shape and lose weight or simply boost your health, there are small diet changes that can be added to help…